{"product_id":"ghanaian-palm-nut-soup-abenkwan-kit","title":"Ghanaian Palm Nut Soup (Abenkwan) Kit","description":"\u003cp\u003eAbenkwan is made from the cream of palm fruit simmered with tomato, onion and pepper. A good palm soup base saves hours of pounding.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e1 hr · Serves 4–6 · Medium\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eWhat’s in the kit\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 × \u003ca href=\"\/products\/nkulenus-palm-soup-base\"\u003eNkulenu's Palm Soup Base\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 × \u003ca href=\"\/products\/jumbo-chicken-stock-cubes\"\u003eJumbo Chicken Stock Cubes\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe \u003cstrong\u003eFamily\u003c\/strong\u003e size has twice as much of everything, so it feeds twice as many.\u003c\/p\u003e\u003ch3\u003eYou’ll also need\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e750 g goat meat or chicken, in pieces\u003c\/li\u003e\n\u003cli\u003e1 onion, 2 tomatoes and 2 scotch bonnets\u003c\/li\u003e\n\u003cli\u003e1 thumb ginger and 2 cloves garlic\u003c\/li\u003e\n\u003cli\u003e1 smoked fish or a handful of mushrooms (optional)\u003c\/li\u003e\n\u003cli\u003eSalt to taste\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMethod\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eSeason the meat with the stock cube, ginger, garlic, half the onion and salt. Steam it in its own juices for 10 minutes, then add 2 cups of water and simmer 20 minutes.\u003c\/li\u003e\n\u003cli\u003eBoil the tomatoes, peppers and remaining onion whole in the pot for 10 minutes, then lift out, blend smooth and return to the pot.\u003c\/li\u003e\n\u003cli\u003eStir in the palm soup base with 3–4 cups of water and bring to the boil.\u003c\/li\u003e\n\u003cli\u003eSimmer uncovered for 25–30 minutes, until the oil rises and the soup thickens slightly. Add the smoked fish for the last 10 minutes.\u003c\/li\u003e\n\u003cli\u003eSeason to taste and serve with fufu, rice balls (omo tuo) or boiled yam.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eCook’s tip:\u003c\/strong\u003e The soup is ready when a layer of red oil sits on top. Skim a little off if you like it lighter.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003ePhoto: Bagaball, CC BY 2.0, via Wikimedia Commons.\u003c\/small\u003e\u003c\/p\u003e","brand":"Zineeno’s","offers":[{"title":"Regular","offer_id":45935428829253,"sku":"ZIN-KIT-GHANAIAN-PALM-NUT-","price":8.99,"currency_code":"USD","in_stock":true},{"title":"Family","offer_id":45940846886981,"sku":"ZIN-KIT-GHANAIAN-PALM-NUT--FAM","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/6552\/0197\/files\/ghanaian-palm-nut-soup-abenkwan-kit-white-30511.jpg?v=1791720133","url":"https:\/\/zineenos.com\/products\/ghanaian-palm-nut-soup-abenkwan-kit","provider":"Zineeno's ","version":"1.0","type":"link"}