Description
A bran flakes cereal made with whole grain wheat and wheat bran, in a 17.3 oz box.
- Eat with cold milk for breakfast
- Top with fruit or nuts
- Add to yogurt for crunch
- Snack on it dry
Ingredients
Whole Grain Wheat, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Barley Malt Extract. Vitamins & Minerals: Vitamin C (Ascorbic Acid), Iron Ferric Orthophosphate), Vitamin E (Acetate), Pantothenic Acid, Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol). BHT Added to Packaging to Help Preserve Freshness.
Nutrition facts
- Serving Size: 1 cup (40 g)
- Serving Per Container: about 12
- Calories: 130
- Total Fat: 1g (2%)
- Sat. Fat: 0g (0%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 290mg (13%)
- Total Carb: 32g ( 11%)
- Dietary Fiber: 6g (23%)
- Sugars: 7g
- Protein: 4g
- Calcium: 0%
- Iron: 100%
