Description
A cereal of sweetened wheat and rice flakes with raisins and crunchy granola clusters. A hearty breakfast in an 18.2 oz box.
- Serve with milk for breakfast
- Top with sliced banana or berries
- Eat dry from a bowl as a snack
- Sprinkle over yogurt
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon. Vitamins & Minerals: Reduced Iron, Niacinamide (Vitamin B3), Thiamin Mononitrate (Vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Nutrition facts
- Serving Size: 1 cup (55 g)
- Serving Per Container: About 9
- Calories: 200
- Total Fat: 1g (2%)
- Sat. Fat: 0g (0%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 190mg (8%)
- Total Carb: 46g ( 17%)
- Dietary Fiber: 4g (15%)
- Sugars: 13g
- Protein: 4g
- Calcium: 0%
- Iron: 35%
