Description
Cut yams in a light sugar syrup, ready to heat and serve. A traditional holiday side that needs little work.
- Bake with brown sugar and marshmallows
- Candy in a skillet with butter and cinnamon
- Mash for a sweet side
- Add to a casserole or pie filling
Ingredients
Sweet Potatoes, Water and Sugar.
Nutrition facts
- Serving Size: 0.67 cup (166 g)
- Serving Per Container: About 2.5
- Calories: 170
- Total Fat: 0g (0%)
- Sat. Fat: 0g (0%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 65mg (3%)
- Total Carb: 41g ( 15%)
- Dietary Fiber: 3g (11%)
- Sugars: 18g
- Protein: 2g
- Calcium: 2%
- Iron: 6%
