Description
Dried red kidney beans in a 16 oz bag. Soak and simmer them for chili, stews and rice dishes.
- Cook for chili and bean soups
- Simmer for red beans and rice
- Add to salads and casseroles after cooking
Ingredients
Red Kidney Beans.
Nutrition facts
- Serving Size: 0.25 cup (dry) (35 g)
- Serving Per Container: About 13
- Calories: 80
- Total Fat: 0.5g (1%)
- Sat. Fat: 0g (0%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 5mg (0%)
- Total Carb: 21g ( 8%)
- Dietary Fiber: 11g (40%)
- Sugars: 0g
- Protein: 8g
- Calcium: 0%
- Iron: 10%
