Description
Canned navy beans, already cooked and ready to heat. A time-saving way to make soups and baked beans.
- Simmer into ham and bean soup
- Mash for dips and spreads
- Add to stews, chili and casseroles
- Toss into salads
Ingredients
Prepared Navy Beans, Water, Salt, Calcium Chloride (Added to Promote Firmness).
Nutrition facts
- Serving Size: 0.5 cup (130 g)
- Serving Per Container: About 3.5
- Calories: 120
- Total Fat: 0.5g (1%)
- Sat. Fat: 0g (0%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 410mg (18%)
- Total Carb: 22g ( 8%)
- Dietary Fiber: 5g (18%)
- Sugars: 0g
- Protein: 8g
- Calcium: 4%
- Iron: 10%