Description
Quick 1-minute rolled oats made from whole grain. They cook fast for an easy breakfast and also work in baking.
- Microwave or simmer for a fast breakfast
- Bake into cookies and muffins
- Stir into smoothies or yogurt
- Use in meatballs and meatloaf
Ingredients
Whole Grain Rolled Oats.
Nutrition facts
- Serving Size: 0.5 cup (40 g)
- Serving Per Container: about 13
- Calories: 150
- Total Fat: 2.5g (3%)
- Sat. Fat: 0.5g (3%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 0mg (0%)
- Total Carb: 27g ( 10%)
- Dietary Fiber: 4g (14%)
- Sugars: 0g
- Protein: 5g
- Calcium: 0%
- Iron: 8%
