Description
Chopped pecans in a small 2 oz pack, ready to use without any chopping.
- Sprinkle over ice cream or yogurt
- Stir into pancake or muffin batter
- Top oatmeal or baked apples
- Add to salads
Ingredients
Pecans.
Nutrition facts
- Serving Size: 1 package (57 g)
- Calories: 400
- Total Fat: 41g (53%)
- Sat. Fat: 4g (20%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 0mg (0%)
- Total Carb: 8g ( 3%)
- Dietary Fiber: 4g (14%)
- Sugars: 0g
- Protein: 5g
- Calcium: 4%
- Iron: 8%