Description
Canned 100% pure pumpkin, ready for baking. The base for pumpkin pie, muffins and soups.
- Bake pumpkin pie and bread
- Make pumpkin muffins and pancakes
- Stir into soups and chili
- Mix into oatmeal
Ingredients
Pumpkin.
Nutrition facts
- Serving Size: 0.5 cup (120 g)
- Serving Per Container: About 3.5
- Calories: 40
- Total Fat: 0g (0%)
- Sat. Fat: 0g (0%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 5mg (0%)
- Total Carb: 10g ( 4%)
- Dietary Fiber: 3g (11%)
- Sugars: 0g
- Protein: 1g
- Calcium: 2%
- Iron: 10%
