Description
Whole grain steel cut oats that cook quickly. They have a chewy texture and make a hearty breakfast.
- Cook as hot oatmeal
- Top with fruit and nuts
- Make overnight oats or oat bowls
Ingredients
Whole Grain Steel Cut Oats.
Nutrition facts
- Serving Size: 0.25 cup (40 g)
- Serving Per Container: About 18
- Calories: 150
- Total Fat: 2.5g (3%)
- Sat. Fat: 0.5g (3%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 0mg (0%)
- Total Carb: 27g ( 10%)
- Dietary Fiber: 4g (14%)
- Sugars: 0g
- Protein: 5g
- Calcium: 0%
- Iron: 8%
